25 Best Journals and Planners for a New Chapter
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25 Self-Care Gifts for the Guy Who's Ready to Chill
6 Science-Backed Ways to Calm Your Body and Mind
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A Few Of Our Favorite Things: Our Self-Care Picks from Shine HQ
How to Turn People Watching Into a Self-Care Practice
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Need a New Perspective? Try the Buddhist Concept of 'Shoshin'
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3 Things You Didn't Know You Could Do In the Shine App
How Mindful Running Helped Me Find Myself
Alison M. Désir
How Cooking with *Nehfis* Helps Me Practice Self-Care
Ashley Hefnawy
